Sunday, November 20, 2011

Diabetic Desserts


!±8± Diabetic Desserts

Biscuits with almonds and apricots

Ingredients (for 24 biscuits)

¾ mug brown flour

¾ mug white flour

¼ mug brown sugar

1 spoon baking powder

2 eggs

¼ mug of milk (1% fat)

2 ½ spoons of oil

2 spoons of honey

½ spoon almond essence

2/3 mug minced dried apricots

¼ mug dried almonds

Set the oven to 200ºC. Put the flour, the sugar and the baking powder in a big bowl and beat the mixture obtained with the beater. Add the eggs, the milk, the oil, the honey and the almonds essence. Mix everything with a wooden spoon then add the almonds and the minced apricots. The dough obtained is well blended using your hands powdered with flour until it becomes uniform.
Spread the dough on a plastic foil and model it in a bar, 30 cm long and 7 - 8 cm wide. Put the bar into a baking paper and bake it for 25 - 30 minutes. Then take it out and let it cool for 10 minutes, while the oven is set to the temperature of 230ºC.

Put the bar on a plate and cut out of it 24 little biscuits, which are baked again in the oven, on a baking paper. The biscuits are let for15 - 20 minutes, until they become crispy, then take them out and consume them after they have become cool. It is a one of the diabetic desserts which can be cooked quite easily. Enjoy it!

Fruit compote

You can enjoy the savor of the delicious fruit offered by the summer, and these diabetic desserts are extremely healthy if you think of the amount of vitamins they contain.

Ingredients

2 apples

2 lemons

2 peaches

2 apricots

2 oranges

Brown sugar

9 sweetener pills

Slice the fruit. Put them into a pot, a layer of apples, a layer of peaches, a layer of apricots, and a layer of oranges and then add the brown sugar.

Go on with the fruit layers, and then add the lemon and the 9 sweetener pills. Boil it at low temperature.

Raspberry pudding

Another dessert belonging to the category of diabetic desserts is raspberry pudding. It is a German quick recipe for 6 dishes of 350 calories.

It is a delicious dessert containing a lot of vitamins and minerals which can refresh us on a hot summer day. To make it more delicious, you can combine it with a sauce obtained by blending 300 g raspberry with lemon juice and ¾ spoon sweetener.

Ingredients

500 g raspberries

4 yolks

30 centiliters milk

6 spoons powder sweetener

3 blades of alimentary gelatin

Damp the gelatin in cold water. In a saucepan beat the yolks and add the milk. Heat the mixture at low temperature and let it homogenize until you can take it with the spatula and then stop heating. Mix the raspberry in order to obtain a pure, and add the sweetener. Add the gelatin dissolved in warm cream to the raspberry.

Pour the mixture in a tray, which is slightly greased with oil and let it harden, in the fridge, for at least 12 hours. You can enjoy it with strawberry sauce.


Diabetic Desserts

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